Start with a relaxing, peaceful warm up, progress to a fun workout with lively music while strenghening your lower body. Strenthening lower body is key to fall prevention.
Course Section
Healthy Steps in Motion -1626Instructor's Name
Pat Phillips and Ann Velardi Location
Schoolhouse CenterRemaining Seats
30 Time
10:00 am - 11:00 am
Every Tues and Thurs
